Freeze dried raspberries give these oats a pretty-in-pink color & amazing bright flavor. Greek yogurt & cream cheese give a luscious, velvety texture.
Read More
Kickstart winter mornings with Gingerbread Protein Overnight Oats! Warming spices & a protein boost make a perfect, easy breakfast solution.
Read More
This Heirloom Tomato & Whipped Feta Toast is 100% a late summer produce appreciation recipe! I don’t know about you guys, but my basil plant is currently going absolutely bonkers and I can’t bring myself to pass up the gorgeous heirloom tomatoes that I see at the store and farmers markets. They’re just so enticing with all the pretty colors and shapes, ya know?! Well anyway, I had to figure out something delicious to do with those gorgeous little masterpieces. I knew toast was the answer, but today we’re taking these tomatoes to the next level with a creamy, dreamy partner: whipped feta.
Read More
GF overnight oats are layered with bananas & pudding to transform banana cream pie dessert into a healthy, protein-packed breakfast treat!
Read More
Strawberries compliment the delicate dragonfruit, while banana highlights its tropical notes in this DF Strawberry Dragonfruit Smoothie.
Read More
A gorgeous, tasty, and healthy option for Mother's Day brunch! The cheesecake & strawberry jam swirl will have her coming back for more!
Read More
Quick and easy high protein snack featuring cottage cheese and raspberry jam.
Read More
Overnight oats made with Greek yogurt and whey protein for an ultra creamy, luxurious texture and plenty of protein. Top with cookie butter!
Read More
Weekend brunch just got a whole lot better with this indulgent but oh-so-easy French toast recipe! A touch of bourbon brings a ton of flavor.
Read More
Are you a taco lover? I sure am! Any time of the day, I’m down for handheld deliciousness so when I visited Austin, Texas, and encountered breakfast tacos, I knew I needed them in my life.
Read More
These creamy overnight oats evoke the flavors of a classic baked sugar cookie with 31 grams of protein per serving!
Read More
If you’re looking for a quick and easy weeknight dinner without sacrificing flavor, these Flank Steak Tacos are your answer! Get these tacos on the table in less than 30 minutes.
Read More
The holidays are right around the corner and that means it’s time to start thinking up fun breakfasts like this Pumpkin Bourbon French Toast! Warming spices and pumpkin combine in the most delicious way to create a tender, thick French toast that’s totally Instagram worthy. Don’t worry, there’s not enough bourbon in there to give you a buzz and most of the alcohol is cooked out anyways, so this French toast is still kid-safe. I like the extra flavor added by the bourbon, but you can always just skip it if you prefer.
Read More
Chocolate for breakfast never looked and felt so good with 28 grams protein per serving!
Read More
Slow Cooker Chicken Tacos are great for those days that you know are going to be super busy but you still want to come home and have dinner as a family. Everything gets tossed in the crock pot and cooks all day until you’re home and ready to eat it!
Read More
Tender muffins with a buttery streusel topping and bursting with fresh blueberries. Perfect for breakfast or dessert – with a protein boost!
Read More
These viral Tik Tok baked oats are a little like a lava cake inside. Chocolate, marshmallow, and summer vibes here!
Read More
Tacos! It doesn’t have to be Taco Tuesday to eat tacos! Tropical Steak Tacos are nice little mix up from the traditional beef, cheese, and mango salsa.
Read More
Have you guys tried the viral TikTok grated egg trend yet?! It may sound a little weird, but once you try this Grated Egg & Avocado Toast, you’ll be right on the bandwagon with me! The best part about grating the eggs is that it makes the toast so easy to bite into while getting the eggs perfectly evenly distributed over the mashed avocado. Hearty toast is topped off with mashed avocado, a generous pinch of flakey sea salt, grated hard boiled eggs, red pepper flakes, chives, and of course…hot sauce!
Read More
