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Dairy Free Tropical Crush Protein Smoothie

Get your morning started with a huge dose of sunshine and vitamin C in a glass with this Tropical Crush Protein Smoothie! It has all the usual suspects when it comes to class tropical smoothie flavors – pineapple, banana, and orange. Plus an added boost of dairy free protein thanks to a couple scoops of collagen peptides. I love using collagen in smoothies because it doesn’t change the flavor or texture of the smoothie, but still adds a little bit of good for you protein.

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Korean Tacos

This bulgogi recipe is an amazing way to make some delicious Korean Tacos! With each bite you’ll taste mouth watering flavors that will definitely satisfy all your taco cravings!

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Key Lime Pie Protein Shake

Time for a new recipe Tuesday with this cool and creamy Key Lime Pie Protein Shake! If you didn’t know, I actually lived in Key West for a couple years right after college and I gotta say – I really do miss the key lime pie! But this protein shake will give you perfectly refreshing island vibes from anywhere! And with 31 grams of protein per shake, it’s a snack that’ll keep you fueled for hours.

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Blackberry Prosciutto Toast

A salty/sweet combo of blackberry jam & prosciutto rest atop whipped ricotta cheese and topped with fresh basil and just a drizzle of honey.

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Yogurt Pineapple Coleslaw

My favorite flavor profiles the ones that include something spicy with either sweet or salty. Yogurt Pineapple Coleslaw combines the best of both of those worlds in a lighter and brighter way!

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Fish Fry Batter

Fish fry batter is arguably the most important component of a delicious American Friday night fish fry or a classic British fish and chips dinner. Next to the actual fish, of course.

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Bavette Steak Recipe

Some cuts of steak get all the attention, but bavette steak is the underrated star of the show. If you’ve never cooked this cut before, this Bavette Steak Recipe is the perfect introduction — it’s quick, juicy, and packed with flavor!

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Strawberry Pop-Tart Protein Baked Oats

These viral Tik Tok baked oats are made with a layer of strawberry jam and topped with frosting for a classic Pop Tart vibe.

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Blueberry Lemon Overnight Oats

Breakfast meal prep doesn't get easier than overnight oats, and these are perfect for warm weather! Made with Greek yogurt, they're extra creamy too.

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Strawberry Cheesecake Overnight Oats

Fuel up for the day ahead with these decadent yet healthy Strawberry Cheesecake Overnight Oats.

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Carrot Cake Baked Oatmeal

This healthier baked oatmeal is perfect for spring and features carrots, spices, and raisins, plus an extra boost of protein.

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Air Fryer Breakfast Crunch Wraps

Freezer friendly air fryer breakfast crunch wraps are a perfect grab-and-go breakfast!

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Steel Cut Oats with Blueberries

Steel cut oats are a meal prep friendly breakfast cooked to chewy perfection in no time with an Instant Pot.

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Egg White Muffins 3 Ways

A healthy, high protein snack to have at breakfast or anytime!

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How to Make Shredded Chicken 3 Ways and a Hack

How many recipes use shredded chicken? Welp, on my site alone, about 56! This simple ingredient is often called for already cooked, but none of the recipes will tell you how to get from point A to B. Here we give you 3 easy ways to make shredded chicken and one quick hack.

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Cranberry Orange Oat Muffins

Tender protein muffins with pops of brightness from fresh cranberries, along with orange flavor throughout. Topped with a yummy oat crumble!

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Healthier Gingerbread Donuts

Holiday breakfast just got better with these healthier Gingerbread Donuts. Each donut has 9 grams of protein!

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Lemon Garlic Butter Baked Tilapia

Our family is full of serious seafood lovers so I find myself whipping up seafood recipes on the regular. This one for lemon garlic butter baked tilapia is one that no one can get enough of!

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Pumpkin Apple Oat Muffins

Tender pumpkin muffins are boosted with extra protein and tons of apple chunks, then topped with a a sweet crumb topping & maple icing.

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Pumpkin Buttermilk Protein Pancakes

Healthier pancakes that are ready for fall! Buttermilk keeps these protein pancakes fluffy and tender despite the added protein powder.

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