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Cookie Butter Protein Overnight Oats

Overnight oats made with Greek yogurt and whey protein for an ultra creamy, luxurious texture and plenty of protein. Top with cookie butter!

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Bourbon Vanilla French Toast

Weekend brunch just got a whole lot better with this indulgent but oh-so-easy French toast recipe! A touch of bourbon brings a ton of flavor.

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Sugar Cookie Protein Overnight Oats

These creamy overnight oats evoke the flavors of a classic baked sugar cookie with 31 grams of protein per serving!

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Pumpkin Bourbon French Toast

The holidays are right around the corner and that means it’s time to start thinking up fun breakfasts like this Pumpkin Bourbon French Toast! Warming spices and pumpkin combine in the most delicious way to create a tender, thick French toast that’s totally Instagram worthy. Don’t worry, there’s not enough bourbon in there to give you a buzz and most of the alcohol is cooked out anyways, so this French toast is still kid-safe. I like the extra flavor added by the bourbon, but you can always just skip it if you prefer.

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Peanut Butter Cup Protein Overnight Oats

Chocolate for breakfast never looked and felt so good with 28 grams protein per serving!

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Blueberry Oat Crumble Muffins

Tender muffins with a buttery streusel topping and bursting with fresh blueberries. Perfect for breakfast or dessert – with a protein boost!

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Protein Baked Oats

These viral Tik Tok baked oats are a little like a lava cake inside. Chocolate, marshmallow, and summer vibes here!

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Grated Egg & Avocado Toast

Have you guys tried the viral TikTok grated egg trend yet?! It may sound a little weird, but once you try this Grated Egg & Avocado Toast, you’ll be right on the bandwagon with me! The best part about grating the eggs is that it makes the toast so easy to bite into while getting the eggs perfectly evenly distributed over the mashed avocado. Hearty toast is topped off with mashed avocado, a generous pinch of flakey sea salt, grated hard boiled eggs, red pepper flakes, chives, and of course…hot sauce!

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Dairy Free Tropical Crush Protein Smoothie

Get your morning started with a huge dose of sunshine and vitamin C in a glass with this Tropical Crush Protein Smoothie! It has all the usual suspects when it comes to class tropical smoothie flavors – pineapple, banana, and orange. Plus an added boost of dairy free protein thanks to a couple scoops of collagen peptides. I love using collagen in smoothies because it doesn’t change the flavor or texture of the smoothie, but still adds a little bit of good for you protein.

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Key Lime Pie Protein Shake

Time for a new recipe Tuesday with this cool and creamy Key Lime Pie Protein Shake! If you didn’t know, I actually lived in Key West for a couple years right after college and I gotta say – I really do miss the key lime pie! But this protein shake will give you perfectly refreshing island vibes from anywhere! And with 31 grams of protein per shake, it’s a snack that’ll keep you fueled for hours.

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Blackberry Prosciutto Toast

A salty/sweet combo of blackberry jam & prosciutto rest atop whipped ricotta cheese and topped with fresh basil and just a drizzle of honey.

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Strawberry Pop-Tart Protein Baked Oats

These viral Tik Tok baked oats are made with a layer of strawberry jam and topped with frosting for a classic Pop Tart vibe.

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Blueberry Lemon Overnight Oats

Breakfast meal prep doesn't get easier than overnight oats, and these are perfect for warm weather! Made with Greek yogurt, they're extra creamy too.

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Strawberry Cheesecake Overnight Oats

Fuel up for the day ahead with these decadent yet healthy Strawberry Cheesecake Overnight Oats.

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Carrot Cake Baked Oatmeal

This healthier baked oatmeal is perfect for spring and features carrots, spices, and raisins, plus an extra boost of protein.

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Air Fryer Breakfast Crunch Wraps

Freezer friendly air fryer breakfast crunch wraps are a perfect grab-and-go breakfast!

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Steel Cut Oats with Blueberries

Steel cut oats are a meal prep friendly breakfast cooked to chewy perfection in no time with an Instant Pot.

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Egg White Muffins 3 Ways

A healthy, high protein snack to have at breakfast or anytime!

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Cranberry Orange Oat Muffins

Tender protein muffins with pops of brightness from fresh cranberries, along with orange flavor throughout. Topped with a yummy oat crumble!

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Healthier Gingerbread Donuts

Holiday breakfast just got better with these healthier Gingerbread Donuts. Each donut has 9 grams of protein!

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